What if we thought of rest as a peaceful, artful, productive pass time? This is an idea gleaned from a very intuitive young woman I follow on Instagram. I especially live that she defines productive as something that adds to your life, not just checking things off the list.
So I am beginning to seek out some new tools to help me shift focus and perspective.
On this podcast, I learned about the Calm app. I’ve been using it for a few days now and I can see that it would be a good resource for the peaceful aspect.
I have also been thinking about a Digital Declutter from this book. What struck me about this idea is not just turning off social media and digital distractions but really thinking about what you will do with that time. For me, it will be artful and productive activities like knitting and reading and studying. I am feeling there is much to learn.
Now it’s your turn.
How is your word showing up?