August has flown by and it is only the last week that I have been paying attention to restful moments. I found myself drawn to my sewing space where I can lose myself in the work of stitching one seam and then another until I have finished something lovely and fun. Last weekend I stitched the binding on my low volume string quilt and I am finding rest in the hand stitching.
I have also returned to the Calm app to bring meditation into my early mornings. And those sleep stories really do help me get back to sleep when I wake up at a ridiculous hour.
Join me with your one word post by linking here