Hello Monday

“Breaking a pattern is never easy, but I’m determined not to go back to the way I was. I’m determined to move forward with focus, ease and this new feeling of calmness that has eluded me most, if not all, of my life.”

Sunday morning I read these words in Maria Shriver’s Sunday Paper. Yes please. Focus. Ease. Calmness. I will take a dose of each. I rolled out my yoga mat and did some stretching. I’m ready for Robin Long’s 10 day challenge. Best of all I am ready for my first four day work week (and trying hard not to plan anything’s for this first week).

Hope your week brings what you need.