More of this

It has been pretty cold here – not the below freezing that some of you are getting but cold enough for layers and wool. I have been embracing the idea that there is no bad weather, just bad outdoor gear so I can get out and walk nearly every day. I am hoping to reboot my running (jogging or run/walk at least) and get in more time in my hiking boots in 2020. And one of my favorite online yogis is offering a free 30 days of yoga in January. So here is to more moving and mat time in 2020.