Unraveled Wednesday – food and health


This morning I have been reading an book that has popped up on blogs and Instagram feeds a lot lately.  I was able to download the Kindle version from my library.  I think I eat well and follow “the rules” but there are some pesky health issues that I just cannot conquer so I figured I would give this a try.  Of course, now is not the time to dive into a full dietary reboot.  That would make traveling much too difficult.  But there are some tweaks that I can easily practice do the next few weeks.

I am almost finished with The Wonder and my fourth Summer Book Bingo square.  And I have cast on a travel knitting project that will use up some more of my stash.  

Hope this first day of summer treats you well and does not involve too much unraveling.  Thanks again to Kat for hosting.

Unraveling – spring break


This week is our spring break.  Last year we were in New Orleans.  This year my plan was to stay home and take a much needed rest from caregiving and work commitments.   I am taking a little break but also chipping away at a few things that have been too long neglected.  It is a week of unraveling here, a great time to link up with Kat.

I am unraveling some questions connected to church and faith.  I finished Anne Lamont’s new book and began After You Believe: Why Christian character matters by N.T. Wright.  I found the audio version at my library and have only just begun but I think there is a message in here that I need to hear.

I am unraveling some health issues by getting my annual exam last week and then some additional tests later this week that might bring new insights.  I met my running buddy at the trail for a run and signed up for a one month trial at a yoga studio.  Last night I went to a yoga and meditation class that was lovely.  I am planning to take two more classes this week and then at least two each week for the next month.

I am unraveling some clutter.  I took one load of stuff to the donation drop off on Sunday.  Now I need to load the five boxes of books into my car and get the to the library donation before the week is over.

I am not unraveling any knitting this week.  I am making progress on my Coddiwomple and have begun the second sleeve on my Annabel cardigan.  

Thanks Kat for a great weekly post idea!